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Plodcast

- Running with Jake: The PLODcast. Short, punchy, and full of tips, tricks, and motivation.

On today’s episode, we catch up with ultra athlete and Hour 7 team manager Robbie Britton, who is fresh from the Hour 7 training camp in the Italian Alps.

AskJake: Each week, we’ll take one of your questions and Jake will answer it.  Today it’s about cross training after a calf injury.

See the full show notes & resources here: http://runningwithjake.com/plodcast

Running can be both a beautiful and a challenging business. Somedays you will be leaping out of the door before you’ve barely even finished lacing up your trainers, when on others you will find your mojo sulking in a corner and refusing to play. That’s why we created Running with Jake: The PLODcast. Short, punchy, and full of tips, tricks, and motivation.

Our podcast features some brilliant guests, from Olympic athletes through to real runners with real stories, Jake shares his best practices to help you get the most out of your running, and you can be certain Producer Pete is always on hand to offer a ‘non-running guy’ perspective on most things!

The Running with Jake Podcast is incredibly easy to listen to and costs absolutely nothing but your time. You can listen to the show on this very page, but for access to all of them just follow the link to our SHOW NOTES WEBSITE, or get them via your favourite Podcast app.

Listen on your mobile, laptop, tablet, desktop, games console…. and probably most devices where you can plug your headphones! Whether you choose to listen to us in the car on your way to work, or you take us with you for company during your weekend run, we hope the Running with Jake Podcast can entertain, inspire, and educate you along the way.